Espresso Infused Chocolate Protein Bars
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Espresso Infused Chocolate Protein Bars

Espresso Infused Chocolate Protein Bars

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Espresso Infused Chocolate Protein Bars

Cooking Details

Serves: 12

Prep: 25 min

Cook: 2 hours

Difficulty: Easy

Nutritional Details

Calories: 230

Protein: 10g

Carbs: 30g

Fats: 8g

About

In today’s fast-paced world, keeping up with your health and fitness goals can often feel like an uphill battle. Between work commitments, family time, and the all-important self-care routines, it’s essential to find that perfect snack that can keep you fuelled and focused. Say hello to your new best friend Espresso-Infused Chocolate Protein Bars made with the high-quality CNP chocolate protein powder.

Why settle for store-bought bars packed with preservatives when you can make your own nutrient-dense, delectable protein bars right at home? These bars are a dream-come-true for fitness enthusiasts and coffee aficionados alike. Imagine the richness of chocolate, the earthy undertones of almonds, and the vibrant kick of espresso—all packed into a convenient, protein-rich bar.

Designed for those who refuse to compromise taste for nutrition, these bars serve as the perfect post-workout refuel or a midday pick-me-up. They offer the ideal blend of protein, healthy fats, and essential vitamins and minerals to keep you at the top of your game. Made with easily accessible ingredients and straightforward steps, this recipe is the ultimate junction where convenience meets health and taste.

So, are you ready to elevate your snack game while staying aligned with your fitness goals? Let’s dive into how you can make these extraordinary Espresso-Infused Chocolate Protein Bars.

INGREDIENTS

  • 500g dried dates, pitted and soaked in hot water for 10 minutes, drained
  • 300g raw almonds, unsalted
  • 100g CNP chocolate protein powder
  • 3 tbsp organic cacao powder
  • 2 shots of fresh espresso (or the equivalent in quality instant coffee)

METHOD

  1. Get Prepped: Line a freezer-safe tray with baking paper for easy transfer and freezing.

  2. Blend Time: Add the soaked dates, raw almonds, CNP chocolate protein powder, organic cacao powder, and espresso shots to a high-powered food processor. Blend until you achieve a sticky, cohesive mixture. If it appears too dry, simply add a tablespoon of date soaking water and blend again.

  3. Rolling Action: Place a sheet of baking paper on a flat surface, transfer your mixture onto it, and cover with another sheet of baking paper. Roll the mixture out with a rolling pin until it’s approximately 2cm thick.

  4. Freeze to Perfection: Transfer the rolled mixture to your pre-lined freezer-safe tray and freeze for at least two hours.

  5. Slice and Store: Remove the frozen mixture and cut into 12 bars. Keep them stored in the freezer.

  6. Ready to Eat: When you’re in the mood for a delicious, protein-packed treat, just take a bar out of the freezer and allow it to thaw for a few minutes before indulging.

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