MEET THE Coaches

Welcome to HWKFIT, where our team of dedicated coaches is committed to helping adults of all abilities become healthier, fitter, and happier. At HWKFIT, we believe in taking a holistic approach to coaching, addressing all aspects of health and psychology to facilitate impactful and long-lasting results.

With our innovative coaching platform, which combines interactive technology with personalized online coaching, we’re able to deliver modern and effective coaching to clients all over the globe. Our experienced coaches specialize in fitness, nutrition, and mindset, and are dedicated to helping our clients achieve their personal goals.

We’re proud to offer free resources and personalized coaching programs that are designed around each client’s unique needs and goals. By joining HWKFIT, you’ll gain access to our supportive community, innovative coaching tools, and personalized resources that can help you achieve your health and wellness goals.

Whether you’re looking to improve your fitness, nutrition, or mental wellness, HWKFIT is here to help. Join us today and experience the benefits of our personalized coaching and supportive community.

DH Nutrition Fitness Coach Meet The Coaches

Dan Howick

Nutritional Therapist, Fitness & Life Coach

I’m Dan, a fitness coach and nutrition specialist with a passion for helping people achieve balance in their lives. For me, health and fitness is about learning to work hard and enjoy life, without being a slave to a restrictive fitness regime. My approach to coaching is centered around understanding each client’s unique goals, and creating personalized programs that deliver results without unnecessary restriction or sacrifice.

My coaching experience spans the entire adult spectrum, from complete beginners to professional and amateur athletes. I specialise in body and mind transformations, helping clients to feel great, improve their body composition, and gain confidence in their appearance.

My approach to coaching is rooted in evidence-based practice and client-led strategies, and I don’t believe in crash or fad diets. Instead, I seek positive and repeatable actions that complement each client’s lifestyle and abilities, while stretching their potential and motivating them to learn new skills.

Whether you’re looking to improve your fitness, nutrition, or mindset, I’m here to help. I offer customised coaching packages and programs designed to support your unique goals and deliver lasting results. And with my personal account monitoring system, you’ll have access to my advice and support 7 days a week, helping you stay on track and achieve your goals

Let’s work together to help you achieve your health and wellness goals. I’m passionate about helping my clients feel great, improve their body composition, and gain confidence in their appearance. With my customised coaching programs and personalised support, you’ll have the tools and guidance you need to create lasting change.

Get in touch today to learn more about how we can work together to create a program that fits your unique needs and lifestyle. I’m excited to help you on your journey to positive health and a stronger mind.

Don’t put your health and wellness on hold any longer. Contact me today to get started on your journey towards a healthier, happier you


Kay Howick

Executive & Life Coach

Hi, I’m Kay,

A HR professional and executive coach with over 12 years experience in supporting executive leaders achieve growth by helping them to unblock limiting beliefs.

I can work with you to define your organisations culture or push your organisation to the next level. Kay can work with you to lead your teams to a high performing culture.

I work with people on an individual level to recognise, set and help you achieve personal goals. Whether they be performance enhancing personal growth or developing your business.

As a specialist in leadership and lifestyle coaching, I believe that by directing positive energy efficiently clients can feel more motivated and energised. Having a clearer, realistic plan for reaching their goals. I help individuals or teams by supporting them to stay focused on strengths and work towards meaningful solutions.